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Mental Health

How to Spot a Toxic Person: 5 Signs You Shouldn’t Ignore

We all know people who are clearly negative — the ones who don’t even try to hide it. But then there are others. The ones who seem friendly, fun, even caring. They could be family, friends, colleagues, or someone you are dating. On the surface, everything looks fine. They might come across as helpful or […]

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Lifestyle

How to Start Your Day on a Positive Note (5 Simple Habits That Make All the Difference)

Most people start their days in a bit of a rush. Hitting the snooze a few times, scrolling through notifications and mentally preparing for the chaos of the day ahead. It’s like waking up and being thrown into a race you didn’t sign up for. No wonder the rest of the day feels off. But […]