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Health Lifestyle

Is Coffee Making You Anxious? (Here’s What You Need to Know)

Are you one of those people like me who start thinking about their next cup of coffee before even finishing the one in hand? If you nodded yes, welcome to the club. For us, coffee isn’t just a drink. It’s a warm hug in a mug, a tiny ritual that brings comfort, routine, and maybe […]

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Lifestyle

How to Start Your Day on a Positive Note (5 Simple Habits That Make All the Difference)

Most people start their days in a bit of a rush. Hitting the snooze a few times, scrolling through notifications and mentally preparing for the chaos of the day ahead. It’s like waking up and being thrown into a race you didn’t sign up for. No wonder the rest of the day feels off. But […]