Breakups are tough. There’s no sugarcoating it. Whether a relationship ended on a good note or turned into an ultimate disaster, the days that follow can really mess with your head and heart. And in the middle of all the hurt, confusion, and late-night overthinking, it’s easy to slip into unhealthy habits and start doing […]
Have you ever had that feeling where something just doesn’t sit right in a relationship? Like you are walking on eggshells or second-guessing everything you say or do. It’s not always obvious, but emotional manipulation can make you doubt yourself and question your own reality. You might feel like you are always apologizing or that […]
Some people are just confusing – one minute they are warm and loving, the next they are cold. You find yourself second-guessing everything you say, constantly wondering if you did something wrong. If that sounds familiar, you might be dealing with someone who’s playing mind games with you. And let’s be honest, it’s exhausting. These […]
Sometimes, the people who are supposed to protect us end up hurting us the most. When it’s family, it’s even harder to see things clearly. You might have grown up thinking it’s normal, the yelling, the guilt-tripping, the silent treatment, until one day, it starts to take a serious toll on your peace of mind […]
If you have an elder sister, you already know the bond is something else. It’s not always soft and sweet. In fact, it’s mostly the opposite – loud and dramatic. Oh, and FULL of arguments over the smallest things. But somewhere in the middle of all that chaos, there is this quiet comfort that only […]
We often focus so much on our children’s grades, achievements, and future plans that we overlook something just as vital — how they feel. After all, how often do we check in on our child’s feelings, not just their homework? A child’s emotional health is more than a feel-good concept. It’s the foundation that shapes […]
Narcissism is a behavior where people are overly self-centered and obsessed with inflating their own image. It’s a recognized personality disorder that makes people view themselves as superior to others, while lacking empathy for other people’s emotions and needs. We often hear about how to spot a narcissist or how to deal with one, but […]
We all know relationships can be complicated, right? There’s always a lot of emotional give and take, whether it’s with family, friends, or a romantic partner. At their best, relationships feel safe, supportive, and balanced. You can be yourself, talk openly, and know you’re respected. But not all relationships are like that. Sometimes, the connection […]