Healing doesn’t always hit you like a big moment where everything makes sense. Most of the time, it’s quiet and subtle. You’re just doing your best, going through your day, unsure if anything is really changing. Some days feel like progress. Other days feel like nothing is really different. You might even wonder if you’re […]
Friendship is a meaningful, non-romantic connection between two people who offer love, support, and understanding to each other — no matter their gender. It’s supposed to be a two-way street where effort flows both ways.But sometimes, you end up in a friendship where you’re the only one putting in the work. You’re always the one […]
Breakups are tough. There’s no sugarcoating it. Whether a relationship ended on a good note or turned into an ultimate disaster, the days that follow can really mess with your head and heart. And in the middle of all the hurt, confusion, and late-night overthinking, it’s easy to slip into unhealthy habits and start doing […]
We all have been there – stuck in our heads, going over something way more than we should. It could be a conversation, a decision, or just a random thought that leads to another, and before we even know it, our minds are running wild. Overthinking can be sneaky, and sometimes, you don’t even realize […]
Mental health struggles don’t always show up in loud or obvious ways. Sometimes, they come in quietly. They slip into your habits, your routine, even how your body feels. But most of us don’t notice the signs right away, as we’re too busy and distracted with everything else that’s going on in our lives. We […]
Among all the ways we communicate today, texting has become the easiest way to stay in touch and, sometimes, the hardest to read. A few words on your screen can feel cold, confusing, or completely different from what someone might say in person. But texting also says a lot — sometimes even more than face-to-face […]
Have you ever had that feeling where something just doesn’t sit right in a relationship? Like you are walking on eggshells or second-guessing everything you say or do. It’s not always obvious, but emotional manipulation can make you doubt yourself and question your own reality. You might feel like you are always apologizing or that […]
Some people are just confusing – one minute they are warm and loving, the next they are cold. You find yourself second-guessing everything you say, constantly wondering if you did something wrong. If that sounds familiar, you might be dealing with someone who’s playing mind games with you. And let’s be honest, it’s exhausting. These […]
Sometimes, the people who are supposed to protect us end up hurting us the most. When it’s family, it’s even harder to see things clearly. You might have grown up thinking it’s normal, the yelling, the guilt-tripping, the silent treatment, until one day, it starts to take a serious toll on your peace of mind […]
If you have an elder sister, you already know the bond is something else. It’s not always soft and sweet. In fact, it’s mostly the opposite – loud and dramatic. Oh, and FULL of arguments over the smallest things. But somewhere in the middle of all that chaos, there is this quiet comfort that only […]